Kamilla.N's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 11: 1651 * 92%
Fat:
 
Prot:
 
Carbs:
61.62g
 
116.97g
 
170.11g
- -
Sat 10: 2019 * 112%
Fat:
 
Prot:
 
Carbs:
85.57g
 
90.98g
 
190.03g
- -
Fri 9: 1831 * 102%
Fat:
 
Prot:
 
Carbs:
81.38g
 
100.96g
 
191.08g
- -
Thu 8: 1835 * 102%
Fat:
 
Prot:
 
Carbs:
77.77g
 
129.48g
 
167.51g
- -
Wed 7: 1742 * 97%
Fat:
 
Prot:
 
Carbs:
74.86g
 
106.25g
 
169.36g
- -
Tue 6: 1566 * 87%
Fat:
 
Prot:
 
Carbs:
55.80g
 
117.39g
 
157.00g
- -
Mon 5: 2714 * 151%
Fat:
 
Prot:
 
Carbs:
153.58g
 
137.66g
 
273.33g
- -
Sun 4: 1858 * 103%
Fat:
 
Prot:
 
Carbs:
65.24g
 
101.72g
 
226.15g
- -
Sat 3: 2089 * 116%
Fat:
 
Prot:
 
Carbs:
92.75g
 
108.04g
 
213.76g
- -
Fri 2: 1700 * 94%
Fat:
 
Prot:
 
Carbs:
73.20g
 
108.67g
 
156.58g
- -
Thu 1: 1469 * 82%
Fat:
 
Prot:
 
Carbs:
57.62g
 
60.97g
 
184.60g
- -
July 2024
Wed 31: 1195 * 66%
Fat:
 
Prot:
 
Carbs:
65.66g
 
47.58g
 
118.14g
- -
Tue 30: 1929 * 107%
Fat:
 
Prot:
 
Carbs:
64.47g
 
91.78g
 
259.67g
- -
Mon 29: 1755 * 98%
Fat:
 
Prot:
 
Carbs:
64.20g
 
119.64g
 
183.20g
- -
Sun 28: 2223 * 124%
Fat:
 
Prot:
 
Carbs:
98.46g
 
122.68g
 
212.28g
- -
Sat 27: 1770 * 98%
Fat:
 
Prot:
 
Carbs:
61.89g
 
107.34g
 
203.84g
- -
Fri 26: 2062 * 115%
Fat:
 
Prot:
 
Carbs:
81.83g
 
131.85g
 
191.04g
- -
Thu 25: 1650 * 92%
Fat:
 
Prot:
 
Carbs:
47.19g
 
131.56g
 
180.54g
- -
Wed 24: 1735 * 96%
Fat:
 
Prot:
 
Carbs:
73.12g
 
111.70g
 
163.98g
- -
Tue 23: 1773 * 98%
Fat:
 
Prot:
 
Carbs:
69.87g
 
100.39g
 
202.97g
- -
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