| February 2019 |
| Tue 26: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
39.99g |
|
32.00g |
|
-
|
-
|
| Mon 25: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
43.71g |
|
106.50g |
|
-
|
-
|
| Sun 24: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
41.53g |
|
80.00g |
|
-
|
-
|
| Sat 23: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
43.82g |
|
43.17g |
|
-
|
-
|
| Fri 22: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
58.19g |
|
78.10g |
|
-
|
-
|
| Thu 21: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
69.40g |
|
121.11g |
|
-
|
-
|
| Wed 20: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
50.06g |
|
49.64g |
|
-
|
-
|
| Mon 18: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
17.71g |
|
22.02g |
|
-
|
-
|
| Fri 15: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
69.96g |
|
42.34g |
|
-
|
-
|
| Sat 9: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
38.65g |
|
27.64g |
|
-
|
-
|
| Fri 8: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
65.17g |
|
87.95g |
|
-
|
-
|
| Thu 7: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
34.09g |
|
39.82g |
|
-
|
-
|
| Wed 6: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
50.87g |
|
47.94g |
|
-
|
-
|
| Tue 5: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
48.93g |
|
75.46g |
|
-
|
-
|
| Mon 4: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
45.70g |
|
65.02g |
|
-
|
-
|
| Sun 3: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
36.30g |
|
62.64g |
|
-
|
-
|
| Sat 2: |
1584 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
63.02g |
|
110.11g |
|
-
|
-
|
| Fri 1: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
37.31g |
|
70.34g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
58.87g |
|
113.35g |
|
-
|
-
|
| Wed 30: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
66.12g |
|
53.73g |
|
-
|
-
|
