| July 2024 |
| Wed 10: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
20.74g |
|
64.63g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
35.64g |
|
138.09g |
|
-
|
-
|
| Sun 10: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
34.44g |
|
208.96g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
23.82g |
|
31.66g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
5.82g |
|
7.63g |
|
-
|
-
|
| Mon 8: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
74.95g |
|
118.64g |
|
-
|
-
|
| Sun 7: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
43.31g |
|
103.20g |
|
-
|
-
|
| Sat 6: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
32.30g |
|
135.95g |
|
-
|
-
|
| Mon 1: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
64.68g |
|
82.11g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1603 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
95.93g |
|
141.18g |
|
-
|
-
|
| Sun 9: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
16.31g |
|
55.64g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
19.21g |
|
43.08g |
|
-
|
-
|
| Sat 25: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
21.18g |
|
33.13g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
48.34g |
|
84.78g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
42.64g |
|
118.73g |
|
-
|
-
|
| Thu 1: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
8.05g |
|
35.48g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
41.82g |
|
120.77g |
|
-
|
-
|
| Tue 29: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
50.55g |
|
159.15g |
|
-
|
-
|
| Mon 28: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
52.14g |
|
140.15g |
|
-
|
-
|
| Wed 23: |
218 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
11.67g |
|
17.92g |
|
-
|
-
|
