| February 2023 |
| Mon 20: |
699 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
36.31g |
|
92.42g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
236 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
5.68g |
|
41.21g |
|
-
|
-
|
| Wed 11: |
1399 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
72.75g |
|
103.98g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
292 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
16.91g |
|
18.61g |
|
2327*
|
 2035
|
| April 2019 |
| Mon 15: |
1047 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
63.00g |
|
156.82g |
|
2361*
|
1314
|
| Sun 14: |
1293 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
66.75g |
|
91.40g |
|
2344*
|
1051
|
| Sat 13: |
946 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
56.91g |
|
108.57g |
|
2365*
|
1419
|
| Fri 12: |
429 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
18.81g |
|
41.46g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
633 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
30.25g |
|
60.19g |
|
1966*
|
1333
|
| Fri 29: |
1421 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
56.70g |
|
123.54g |
|
-
|
-
|
| Thu 28: |
1348 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
56.67g |
|
77.24g |
|
2290*
|
942
|
| Sun 24: |
396 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
6.84g |
|
59.12g |
|
-
|
-
|
| Sat 23: |
1967 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
135.27g |
|
214.77g |
|
2302*
|
335
|
| Fri 22: |
868 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
33.19g |
|
113.08g |
|
2209*
|
1341
|
| Thu 21: |
2193 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
146.48g |
|
60.06g |
|
174.94g |
|
-
|
-
|
| Wed 20: |
1069 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
37.09g |
|
87.37g |
|
-
|
-
|
| Tue 19: |
1701 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
113.56g |
|
81.65g |
|
100.82g |
|
-
|
-
|
| Mon 18: |
1383 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
103.25g |
|
52.65g |
|
73.84g |
|
2237*
|
854
|
| Sun 17: |
1251 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
61.11g |
|
89.68g |
|
-
|
-
|
| Sat 16: |
1313 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
55.13g |
|
69.44g |
|
-
|
-
|
