| October 2021 |
| Fri 15: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
45.65g |
|
155.93g |
|
446*
|
 622
|
| June 2021 |
| Thu 3: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
16.66g |
|
68.15g |
|
-
|
-
|
| Wed 2: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
58.00g |
|
24.61g |
|
-
|
-
|
| Tue 1: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
25.00g |
|
71.47g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
42.84g |
|
63.47g |
|
-
|
-
|
| Sun 30: |
1868 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
70.17g |
|
183.70g |
|
-
|
-
|
| Sat 29: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
44.57g |
|
40.23g |
|
-
|
-
|
| Fri 28: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
115.93g |
|
71.72g |
|
64.33g |
|
-
|
-
|
| Thu 27: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
96.66g |
|
56.33g |
|
29.29g |
|
-
|
-
|
| Wed 26: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.62g |
|
54.96g |
|
28.48g |
|
-
|
-
|
| Tue 25: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
57.44g |
|
16.84g |
|
-
|
-
|
| Mon 24: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
45.61g |
|
138.44g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
38.68g |
|
87.32g |
|
-
|
-
|
| Mon 19: |
1675 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
78.72g |
|
198.75g |
|
-
|
-
|
| Sun 18: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
102.85g |
|
40.98g |
|
135.39g |
|
-
|
-
|
| Sat 17: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
44.36g |
|
59.23g |
|
-
|
-
|
| Fri 16: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
50.72g |
|
102.91g |
|
-
|
-
|
| Thu 15: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
39.42g |
|
77.77g |
|
-
|
-
|
| Wed 14: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
33.30g |
|
117.20g |
|
-
|
-
|
| Tue 13: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
106.00g |
|
57.22g |
|
28.53g |
|
-
|
-
|
