| July 2019 |
| Fri 5: |
1092 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
34.54g |
|
104.16g |
|
-
|
-
|
| Thu 4: |
1276 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
45.82g |
|
155.07g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
1112 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
41.13g |
|
122.78g |
|
-
|
-
|
| Tue 25: |
942 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
52.72g |
|
79.51g |
|
-
|
-
|
| Thu 20: |
1380 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
145.72g |
|
89.35g |
|
-
|
-
|
| Wed 19: |
1237 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
79.00g |
|
98.59g |
|
-
|
-
|
| Tue 18: |
1489 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
59.74g |
|
180.50g |
|
-
|
-
|
| Mon 17: |
1413 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
61.83g |
|
141.22g |
|
-
|
-
|
| Fri 14: |
1015 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
81.41g |
|
129.65g |
|
-
|
-
|
| Tue 11: |
1533 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
126.48g |
|
145.91g |
|
-
|
-
|
| Mon 10: |
762 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
33.12g |
|
108.99g |
|
-
|
-
|
| Thu 6: |
1539 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
105.46g |
|
144.41g |
|
-
|
-
|
| Wed 5: |
1498 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
76.04g |
|
155.43g |
|
-
|
-
|
| Tue 4: |
1486 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
72.43g |
|
144.39g |
|
-
|
-
|
| Mon 3: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
64.74g |
|
37.47g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1522 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
76.12g |
|
153.82g |
|
-
|
-
|
| Thu 30: |
1529 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
102.41g |
|
161.46g |
|
-
|
-
|
| Wed 29: |
1746 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
107.29g |
|
249.13g |
|
-
|
-
|
| Tue 28: |
1425 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
96.46g |
|
141.41g |
|
-
|
-
|
| Mon 27: |
814 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
32.92g |
|
114.74g |
|
-
|
-
|
