| September 2024 |
| Sat 21: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
40.10g |
|
25.58g |
|
-
|
-
|
| Tue 17: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
56.29g |
|
72.02g |
|
-
|
-
|
| Sun 15: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
8.41g |
|
61.66g |
|
-
|
-
|
| Sat 14: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
33.19g |
|
49.79g |
|
-
|
-
|
| Fri 13: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
15.08g |
|
48.43g |
|
-
|
-
|
| Thu 12: |
242 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
3.04g |
|
40.75g |
|
-
|
-
|
| Wed 11: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
78.19g |
|
104.31g |
|
-
|
-
|
| Tue 10: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
61.65g |
|
154.95g |
|
-
|
-
|
| Mon 9: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
52.83g |
|
132.19g |
|
-
|
-
|
| Sun 8: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
27.95g |
|
39.90g |
|
-
|
-
|
| Thu 5: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
41.26g |
|
120.89g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
3.17g |
|
42.10g |
|
-
|
-
|
| Fri 30: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
22.35g |
|
83.02g |
|
-
|
-
|
| Thu 29: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
53.84g |
|
82.25g |
|
-
|
-
|
| Wed 28: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
36.21g |
|
142.92g |
|
-
|
-
|
| Sun 25: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
17.80g |
|
82.25g |
|
-
|
-
|
| Sat 24: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
36.45g |
|
101.05g |
|
-
|
-
|
| Fri 23: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
53.54g |
|
89.82g |
|
-
|
-
|
| Tue 20: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
50.28g |
|
136.10g |
|
-
|
-
|
| Thu 8: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
32.78g |
|
129.70g |
|
-
|
-
|
