| September 2024 |
| Tue 17: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
73.34g |
|
92.83g |
|
-
|
-
|
| Mon 16: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
65.86g |
|
95.16g |
|
-
|
-
|
| Sun 15: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
12.19g |
|
40.60g |
|
-
|
-
|
| Sat 14: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
56.38g |
|
102.16g |
|
-
|
-
|
| Fri 13: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
58.10g |
|
88.11g |
|
-
|
-
|
| Thu 12: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
5.73g |
|
26.35g |
|
-
|
-
|
| Wed 11: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
77.98g |
|
139.17g |
|
-
|
-
|
| Tue 10: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
46.91g |
|
64.19g |
|
-
|
-
|
| Mon 9: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
74.84g |
|
86.56g |
|
-
|
-
|
| Sun 8: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
9.97g |
|
30.72g |
|
-
|
-
|
| Sat 7: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
55.92g |
|
113.78g |
|
-
|
-
|
| Fri 6: |
1557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
82.19g |
|
137.27g |
|
-
|
-
|
| Thu 5: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
71.81g |
|
69.11g |
|
-
|
-
|
| Wed 4: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
86.18g |
|
74.56g |
|
-
|
-
|
| Tue 3: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
27.66g |
|
77.94g |
|
-
|
-
|
| Mon 2: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
36.17g |
|
79.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
14.39g |
|
49.27g |
|
-
|
-
|
| Fri 30: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
70.18g |
|
67.04g |
|
-
|
-
|
| Thu 29: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
37.48g |
|
56.90g |
|
-
|
-
|
| Wed 28: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
37.96g |
|
60.45g |
|
-
|
-
|
