| November 2018 |
| Mon 26: |
606 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
36.60g |
|
48.37g |
|
647*
|
 41
|
| Sun 25: |
-
|
-
|
|
1228*
|
-
|
| Sat 24: |
2139 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
132.38g |
|
174.80g |
|
1283*
|
 856
|
| Fri 23: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
89.99g |
|
83.52g |
|
1616*
|
427
|
| Thu 22: |
1999 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
113.46g |
|
99.89g |
|
152.81g |
|
1366*
|
633
|
| Wed 21: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
82.88g |
|
110.73g |
|
1436*
|
256
|
| Tue 20: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
77.96g |
|
113.62g |
|
1561*
|
408
|
| Mon 19: |
1750 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
92.20g |
|
88.13g |
|
158.58g |
|
1608*
|
142
|
| Sun 18: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
66.94g |
|
174.69g |
|
1595*
|
348
|
| Sat 17: |
1901 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
88.94g |
|
182.18g |
|
107.95g |
|
1607*
|
294
|
| Fri 16: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
84.44g |
|
98.96g |
|
1702*
|
483
|
| Thu 15: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
60.15g |
|
88.19g |
|
1715*
|
725
|
| Wed 14: |
2528 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
125.87g |
|
114.44g |
|
249.62g |
|
1618*
|
910
|
| Tue 13: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
73.44g |
|
118.26g |
|
1738*
|
520
|
| Mon 12: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
123.73g |
|
97.06g |
|
1702*
|
381
|
| Sun 11: |
-
|
-
|
|
1224*
|
-
|
| Sat 10: |
2408 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
103.86g |
|
149.30g |
|
243.21g |
|
1394*
|
1014
|
| Fri 9: |
2239 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
91.87g |
|
142.00g |
|
241.94g |
|
1650*
|
589
|
| Thu 8: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
96.31g |
|
116.80g |
|
1616*
|
396
|
| Wed 7: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
95.73g |
|
107.06g |
|
1928*
|
756
|
