| July 2024 |
| Sat 13: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
15.12g |
|
72.85g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
50.54g |
|
154.43g |
|
1601*
|
 549
|
| Sat 17: |
436 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
15.47g |
|
68.48g |
|
-
|
-
|
| Fri 16: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
49.57g |
|
163.15g |
|
-
|
-
|
| Thu 15: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
44.67g |
|
197.57g |
|
1905*
|
700
|
| Wed 14: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
53.15g |
|
166.26g |
|
1905*
|
611
|
| Tue 13: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
75.39g |
|
118.44g |
|
1899*
|
888
|
| Mon 12: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
41.19g |
|
124.47g |
|
1739*
|
939
|
| August 2022 |
| Mon 29: |
1463 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
54.62g |
|
176.22g |
|
-
|
-
|
| Sat 27: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
41.86g |
|
180.75g |
|
-
|
-
|
| Fri 26: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
46.20g |
|
226.89g |
|
-
|
-
|
| Thu 25: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
46.45g |
|
87.20g |
|
-
|
-
|
| Wed 24: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
26.42g |
|
160.47g |
|
-
|
-
|
| Tue 23: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
67.43g |
|
166.29g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
10.45g |
|
63.44g |
|
1583*
|
1164
|
| Sat 19: |
605 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
9.76g |
|
57.83g |
|
-
|
-
|
| Fri 18: |
1743 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
49.75g |
|
267.05g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
29.68g |
|
146.25g |
|
1432*
|
457
|
| Wed 15: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
58.71g |
|
187.23g |
|
1432*
|
186
|
| Tue 14: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
44.44g |
|
217.72g |
|
1439*
|
199
|
