| November 2018 |
| Wed 7: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
20.06g |
|
49.79g |
|
-
|
-
|
| Tue 6: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
94.49g |
|
110.50g |
|
-
|
-
|
| Mon 5: |
1812 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
125.44g |
|
157.87g |
|
-
|
-
|
| Sun 4: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
80.88g |
|
206.97g |
|
-
|
-
|
| Sat 3: |
1747 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
86.37g |
|
213.89g |
|
-
|
-
|
| Fri 2: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
29.88g |
|
77.68g |
|
-
|
-
|
| Thu 1: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
99.49g |
|
193.02g |
|
2024*
|
 442
|
| October 2018 |
| Wed 31: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
94.14g |
|
86.84g |
|
141.76g |
|
-
|
-
|
| Tue 30: |
1839 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
54.12g |
|
212.40g |
|
-
|
-
|
| Mon 29: |
1772 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
99.03g |
|
168.87g |
|
-
|
-
|
| Wed 17: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
44.71g |
|
131.16g |
|
-
|
-
|
| Mon 15: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
17.54g |
|
95.70g |
|
-
|
-
|
