| October 2022 |
| Wed 26: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
10.72g |
|
3.56g |
|
-
|
-
|
| Sun 16: |
1668 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
68.87g |
|
184.31g |
|
-
|
-
|
| Sat 15: |
3573 *
|
246%
|
Fat: |
|
Prot: |
|
Carbs: |
177.33g |
|
99.58g |
|
401.70g |
|
-
|
-
|
| Fri 14: |
1339 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
93.63g |
|
108.54g |
|
-
|
-
|
| Thu 13: |
1419 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
69.50g |
|
116.77g |
|
-
|
-
|
| Wed 12: |
1920 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
96.79g |
|
60.37g |
|
236.86g |
|
-
|
-
|
| Tue 11: |
1437 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.79g |
|
78.37g |
|
69.95g |
|
-
|
-
|
| Mon 10: |
1413 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
37.09g |
|
196.61g |
|
-
|
-
|
| Sun 9: |
1568 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
58.71g |
|
167.47g |
|
-
|
-
|
| Sat 8: |
1658 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
73.52g |
|
203.97g |
|
-
|
-
|
| Fri 7: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
59.57g |
|
209.83g |
|
-
|
-
|
| Thu 6: |
1496 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
92.13g |
|
117.83g |
|
-
|
-
|
| Wed 5: |
1484 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
83.25g |
|
156.31g |
|
-
|
-
|
| Tue 4: |
1682 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.01g |
|
77.93g |
|
159.81g |
|
-
|
-
|
| Mon 3: |
1434 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
41.64g |
|
163.69g |
|
-
|
-
|
| Sun 2: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
69.00g |
|
147.62g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Sun 4: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
2489 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
117.01g |
|
97.88g |
|
268.29g |
|
-
|
-
|
| Thu 7: |
1998 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
106.22g |
|
99.55g |
|
182.48g |
|
-
|
-
|
