| January 2024 |
| Sun 21: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
4.56g |
|
63.14g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
32.62g |
|
79.35g |
|
-
|
-
|
| Fri 16: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
30.04g |
|
65.95g |
|
-
|
-
|
| Thu 15: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
42.53g |
|
123.35g |
|
-
|
-
|
| Thu 8: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
18.43g |
|
78.27g |
|
836*
|
 222
|
| Wed 7: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
42.68g |
|
79.96g |
|
1554*
|
867
|
| Tue 6: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
32.00g |
|
69.88g |
|
1536*
|
881
|
| Mon 5: |
503 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
23.02g |
|
64.11g |
|
1536*
|
1033
|
| Sun 4: |
-
|
-
|
|
1546*
|
-
|
| Sat 3: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
30.03g |
|
109.47g |
|
1532*
|
672
|
| Fri 2: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
33.46g |
|
59.99g |
|
1574*
|
896
|
| Thu 1: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
46.56g |
|
125.43g |
|
1611*
|
674
|
| May 2023 |
| Wed 31: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
67.90g |
|
132.54g |
|
1663*
|
524
|
| Tue 30: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
61.06g |
|
153.64g |
|
1596*
|
323
|
| Mon 29: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
59.55g |
|
121.80g |
|
1582*
|
506
|
| Sun 28: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
55.49g |
|
116.47g |
|
1569*
|
622
|
| Sat 27: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
46.60g |
|
147.50g |
|
1604*
|
415
|
| Fri 26: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
66.56g |
|
146.86g |
|
1683*
|
399
|
| Thu 25: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
63.05g |
|
89.97g |
|
1573*
|
593
|
| Wed 24: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
48.37g |
|
140.72g |
|
1665*
|
658
|
| Tue 23: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
107.53g |
|
117.27g |
|
218*
|
 1067
|
