| September 2024 |
| Sun 22: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
41.40g |
|
84.33g |
|
-
|
-
|
| Sat 21: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
76.75g |
|
138.73g |
|
-
|
-
|
| Fri 20: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
46.08g |
|
133.59g |
|
-
|
-
|
| Thu 19: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
72.91g |
|
146.29g |
|
-
|
-
|
| Wed 18: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
57.10g |
|
112.56g |
|
-
|
-
|
| Tue 17: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
71.14g |
|
132.61g |
|
-
|
-
|
| Mon 16: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
84.59g |
|
111.03g |
|
-
|
-
|
| Sun 15: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
92.96g |
|
105.16g |
|
-
|
-
|
| Sat 14: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
100.03g |
|
120.18g |
|
-
|
-
|
| Fri 13: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
125.96g |
|
65.33g |
|
-
|
-
|
| Thu 12: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
109.52g |
|
73.61g |
|
-
|
-
|
| Wed 11: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
96.61g |
|
73.72g |
|
-
|
-
|
| Tue 10: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
92.90g |
|
123.76g |
|
-
|
-
|
| Mon 9: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
66.31g |
|
126.11g |
|
-
|
-
|
| Sun 8: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
81.77g |
|
141.36g |
|
-
|
-
|
| Sat 7: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
68.55g |
|
104.66g |
|
-
|
-
|
| Fri 6: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
77.41g |
|
92.86g |
|
-
|
-
|
| Thu 5: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
85.37g |
|
94.82g |
|
-
|
-
|
| Wed 4: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
81.16g |
|
91.49g |
|
-
|
-
|
| Tue 3: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
63.73g |
|
132.53g |
|
-
|
-
|
