| September 2024 |
| Fri 20: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
36.09g |
|
160.94g |
|
-
|
-
|
| Thu 19: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
59.95g |
|
141.17g |
|
-
|
-
|
| Wed 18: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
16.97g |
|
107.15g |
|
-
|
-
|
| Tue 17: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
41.97g |
|
144.76g |
|
-
|
-
|
| Mon 16: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
88.02g |
|
52.61g |
|
-
|
-
|
| Sun 15: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
64.92g |
|
154.13g |
|
-
|
-
|
| Sat 14: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
21.81g |
|
73.11g |
|
-
|
-
|
| Fri 13: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
77.14g |
|
121.42g |
|
-
|
-
|
| Thu 12: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
51.71g |
|
97.86g |
|
-
|
-
|
| Wed 11: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
9.93g |
|
69.68g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
14.18g |
|
122.86g |
|
-
|
-
|
| Mon 26: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
12.65g |
|
116.94g |
|
-
|
-
|
| Fri 23: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
54.91g |
|
144.22g |
|
-
|
-
|
| Thu 22: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
56.36g |
|
167.62g |
|
-
|
-
|
| Sun 18: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
29.51g |
|
81.65g |
|
-
|
-
|
| Sat 17: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
32.75g |
|
45.95g |
|
-
|
-
|
| Fri 16: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
54.19g |
|
172.10g |
|
-
|
-
|
| Mon 12: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
45.92g |
|
174.95g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1702 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
64.53g |
|
212.41g |
|
-
|
-
|
| Mon 8: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
28.66g |
|
121.02g |
|
-
|
-
|
