| July 2024 |
| Thu 4: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
27.81g |
|
85.73g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
0.08g |
|
5.30g |
|
-
|
-
|
| Tue 25: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
17.28g |
|
84.38g |
|
-
|
-
|
| Thu 20: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
23.02g |
|
39.10g |
|
-
|
-
|
| Wed 19: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
64.89g |
|
144.93g |
|
-
|
-
|
| Fri 7: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
44.79g |
|
167.66g |
|
-
|
-
|
| Thu 6: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
56.60g |
|
138.50g |
|
-
|
-
|
| Wed 5: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
50.43g |
|
191.35g |
|
-
|
-
|
| Tue 4: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
37.63g |
|
174.89g |
|
-
|
-
|
| Mon 3: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
33.31g |
|
161.79g |
|
-
|
-
|
| Sun 2: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
16.90g |
|
48.75g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
4.00g |
|
33.00g |
|
-
|
-
|
| Thu 30: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
43.99g |
|
192.25g |
|
-
|
-
|
| Wed 29: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
54.58g |
|
144.13g |
|
-
|
-
|
| Tue 28: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
55.28g |
|
165.75g |
|
-
|
-
|
| Mon 27: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
11.27g |
|
34.47g |
|
-
|
-
|
| Sun 26: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
36.16g |
|
159.90g |
|
-
|
-
|
| Sat 25: |
1689 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
94.09g |
|
192.55g |
|
-
|
-
|
| Fri 24: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
45.49g |
|
134.58g |
|
-
|
-
|
| Thu 23: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
62.28g |
|
166.03g |
|
-
|
-
|
