| June 2021 |
| Fri 25: |
492 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
15.31g |
|
72.72g |
|
-
|
-
|
| Thu 24: |
1010 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
28.27g |
|
162.95g |
|
-
|
-
|
| November 2018 |
| Sun 4: |
882 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
27.55g |
|
119.63g |
|
-
|
-
|
| Sat 3: |
695 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
12.80g |
|
107.93g |
|
-
|
-
|
| Fri 2: |
1081 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
22.50g |
|
136.89g |
|
-
|
-
|
| Thu 1: |
732 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
20.51g |
|
116.79g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
906 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
45.80g |
|
114.20g |
|
-
|
-
|
| Tue 30: |
739 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
30.42g |
|
89.51g |
|
-
|
-
|
| Mon 29: |
1016 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
38.73g |
|
136.48g |
|
-
|
-
|
| Sun 28: |
901 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
52.32g |
|
105.30g |
|
-
|
-
|
| Sat 27: |
807 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
37.22g |
|
104.44g |
|
-
|
-
|
| Fri 26: |
1137 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
39.84g |
|
163.87g |
|
-
|
-
|
| Thu 25: |
1125 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
37.43g |
|
152.90g |
|
5307*
|
 4182
|
| Wed 24: |
350 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
4.09g |
|
56.28g |
|
-
|
-
|
| Tue 23: |
852 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
33.88g |
|
118.37g |
|
-
|
-
|
| Mon 22: |
1126 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
54.23g |
|
130.67g |
|
-
|
-
|
| Sun 21: |
1078 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
40.20g |
|
137.12g |
|
2220*
|
1142
|
| Sat 20: |
554 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
8.29g |
|
100.36g |
|
-
|
-
|
| Fri 19: |
791 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
16.93g |
|
112.37g |
|
-
|
-
|
| Thu 18: |
1048 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
20.47g |
|
175.00g |
|
-
|
-
|
