| January 2019 |
| Fri 18: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
5.82g |
|
56.97g |
|
-
|
-
|
| Thu 17: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
24.62g |
|
141.59g |
|
1445*
|
 365
|
| Wed 16: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
38.69g |
|
149.25g |
|
1387*
|
277
|
| Tue 15: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
20.08g |
|
215.80g |
|
1462*
|
246
|
| Mon 14: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
33.81g |
|
203.15g |
|
1619*
|
295
|
| Sun 13: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
17.00g |
|
134.44g |
|
1617*
|
755
|
| Sat 12: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
53.64g |
|
104.43g |
|
1717*
|
799
|
| Fri 11: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
21.76g |
|
169.15g |
|
-
|
-
|
| October 2018 |
| Thu 11: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
37.76g |
|
160.51g |
|
1386*
|
26
|
| Wed 10: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
30.39g |
|
192.89g |
|
1280*
|
 97
|
| Tue 9: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
33.20g |
|
110.94g |
|
1321*
|
414
|
