| September 2024 |
| Mon 16: |
-
|
-
|
|
585*
|
-
|
| Sun 15: |
-
|
-
|
|
2187*
|
-
|
| Sat 14: |
-
|
-
|
|
2187*
|
-
|
| Fri 13: |
-
|
-
|
|
1938*
|
-
|
| Thu 12: |
1286 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
131.29g |
|
21.34g |
|
12.72g |
|
1762*
|
 476
|
| Wed 11: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
146.69g |
|
55.71g |
|
31.60g |
|
1936*
|
335
|
| Tue 10: |
1589 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
151.92g |
|
47.38g |
|
14.99g |
|
1941*
|
352
|
| Mon 9: |
1232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
111.62g |
|
51.41g |
|
14.88g |
|
2001*
|
769
|
| Sun 8: |
-
|
-
|
|
2102*
|
-
|
| Sat 7: |
-
|
-
|
|
2063*
|
-
|
| Fri 6: |
1759 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
171.77g |
|
39.22g |
|
27.28g |
|
2418*
|
659
|
| Thu 5: |
1970 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
180.15g |
|
85.51g |
|
2.54g |
|
2259*
|
289
|
| Wed 4: |
-
|
-
|
|
1834*
|
-
|
| Tue 3: |
-
|
-
|
|
1730*
|
-
|
| Mon 2: |
-
|
-
|
|
1857*
|
-
|
| Sun 1: |
-
|
-
|
|
1992*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2403*
|
-
|
| Fri 30: |
-
|
-
|
|
2177*
|
-
|
| Thu 29: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
101.44g |
|
58.96g |
|
2.92g |
|
1953*
|
803
|
| Wed 28: |
-
|
-
|
|
1918*
|
-
|
