| September 2024 |
| Mon 23: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
8.00g |
|
32.71g |
|
-
|
-
|
| August 2024 |
| Sat 3: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
18.35g |
|
25.18g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
1334 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
83.49g |
|
146.92g |
|
-
|
-
|
| Sat 20: |
775 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
48.41g |
|
65.85g |
|
-
|
-
|
| Fri 19: |
1307 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
55.92g |
|
164.34g |
|
-
|
-
|
| Wed 17: |
126 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
6.90g |
|
9.82g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
1140 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
105.22g |
|
71.23g |
|
-
|
-
|
| Sat 11: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
19.51g |
|
41.49g |
|
-
|
-
|
| Fri 10: |
569 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
63.97g |
|
35.15g |
|
-
|
-
|
| Wed 8: |
1156 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
80.20g |
|
115.49g |
|
-
|
-
|
| Tue 7: |
1320 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
64.95g |
|
160.71g |
|
-
|
-
|
| Mon 6: |
638 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
22.87g |
|
69.26g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
393 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
21.95g |
|
33.78g |
|
-
|
-
|
| Thu 21: |
544 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
35.52g |
|
51.32g |
|
-
|
-
|
| Wed 20: |
563 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
46.11g |
|
47.73g |
|
-
|
-
|
| Tue 19: |
1207 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
90.53g |
|
133.44g |
|
-
|
-
|
| Sun 17: |
775 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
55.19g |
|
82.68g |
|
-
|
-
|
| Fri 15: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
17.66g |
|
12.63g |
|
-
|
-
|
| Fri 1: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
15.66g |
|
19.65g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
653 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
27.08g |
|
56.33g |
|
-
|
-
|
