| September 2024 |
| Fri 20: |
2042 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
120.01g |
|
316.50g |
|
-
|
-
|
| Thu 19: |
2010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
122.13g |
|
319.70g |
|
-
|
-
|
| Wed 18: |
963 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
59.20g |
|
159.76g |
|
-
|
-
|
| Tue 17: |
2061 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
119.34g |
|
321.07g |
|
-
|
-
|
| Mon 16: |
2600 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
113.92g |
|
479.85g |
|
-
|
-
|
| Wed 11: |
839 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
55.20g |
|
144.50g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1556 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
82.76g |
|
232.67g |
|
-
|
-
|
| Wed 28: |
2309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
156.54g |
|
320.75g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
2373 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
180.23g |
|
338.44g |
|
-
|
-
|
| Thu 18: |
2548 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
181.13g |
|
346.72g |
|
-
|
-
|
| Tue 16: |
2421 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
181.27g |
|
357.94g |
|
-
|
-
|
| Thu 11: |
2527 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
180.72g |
|
350.99g |
|
-
|
-
|
| Wed 10: |
2433 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
178.16g |
|
340.26g |
|
-
|
-
|
| Tue 9: |
700 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
56.29g |
|
101.14g |
|
-
|
-
|
| Thu 4: |
2343 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
182.82g |
|
293.16g |
|
-
|
-
|
| Wed 3: |
2268 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
172.12g |
|
293.64g |
|
-
|
-
|
| Tue 2: |
2317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
181.03g |
|
290.69g |
|
-
|
-
|
| Mon 1: |
601 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
47.99g |
|
91.17g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1131 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
100.82g |
|
128.35g |
|
-
|
-
|
| Thu 27: |
2356 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
181.30g |
|
296.69g |
|
-
|
-
|
