andreadragone's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1752 Cals (Fat: 18.78g, Protein: 98.30g, Carbs: 290.23g)
Monthly Total: Exercise: 0 Cals   Food: 10515 Cals (Fat: 112.65g, Protein: 589.80g, Carbs: 1741.38g)

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Daily Average Calorie Info

58%
of RDI*
(1752 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (10%)
 
Protein (23%)
*Based on an RDI of 3000 calories (07 Oct 18)
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