| April 2021 |
| Fri 23: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
13.58g |
|
17.70g |
|
-
|
-
|
| Fri 16: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
18.75g |
|
13.67g |
|
-
|
-
|
| Thu 15: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
12.13g |
|
55.31g |
|
-
|
-
|
| Wed 14: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
10.67g |
|
76.28g |
|
-
|
-
|
| Tue 13: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
23.94g |
|
113.35g |
|
-
|
-
|
| Mon 12: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
44.66g |
|
150.82g |
|
-
|
-
|
| Sun 11: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
35.72g |
|
166.08g |
|
-
|
-
|
| Sat 10: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
31.53g |
|
184.89g |
|
-
|
-
|
| Fri 9: |
476 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
15.86g |
|
66.27g |
|
-
|
-
|
| Thu 8: |
1613 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
101.44g |
|
215.91g |
|
-
|
-
|
| Wed 7: |
1146 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
51.17g |
|
173.71g |
|
-
|
-
|
| Tue 6: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
63.01g |
|
189.52g |
|
-
|
-
|
| Mon 5: |
887 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
31.80g |
|
110.31g |
|
-
|
-
|
| June 2020 |
| Tue 9: |
387 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
19.86g |
|
31.73g |
|
-
|
-
|
| December 2019 |
| Sun 29: |
679 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
13.80g |
|
79.79g |
|
-
|
-
|
| June 2019 |
| Sat 15: |
450 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
22.28g |
|
40.23g |
|
-
|
-
|
| Fri 14: |
853 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
30.08g |
|
140.04g |
|
-
|
-
|
| Thu 13: |
629 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
19.72g |
|
95.11g |
|
-
|
-
|
| April 2019 |
| Fri 5: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
13.83g |
|
15.26g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
30.38g |
|
92.46g |
|
-
|
-
|
