| September 2024 |
| Sat 28: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
29.30g |
|
15.00g |
|
-
|
-
|
| Fri 27: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
57.20g |
|
129.45g |
|
-
|
-
|
| Thu 26: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
55.25g |
|
147.59g |
|
-
|
-
|
| Wed 25: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
88.17g |
|
132.48g |
|
-
|
-
|
| Tue 24: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
53.45g |
|
160.15g |
|
-
|
-
|
| Mon 23: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
45.52g |
|
150.36g |
|
-
|
-
|
| Sun 22: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
79.96g |
|
154.53g |
|
-
|
-
|
| Sat 21: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
32.38g |
|
252.75g |
|
-
|
-
|
| Fri 20: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
62.94g |
|
160.93g |
|
-
|
-
|
| Thu 19: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
73.82g |
|
169.51g |
|
-
|
-
|
| Wed 18: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
78.16g |
|
138.71g |
|
-
|
-
|
| Tue 17: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
45.54g |
|
106.90g |
|
-
|
-
|
| Mon 16: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
59.14g |
|
151.00g |
|
-
|
-
|
| Sun 15: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
74.83g |
|
212.20g |
|
2536*
|
 811
|
| Sat 14: |
1788 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
63.25g |
|
236.45g |
|
-
|
-
|
| Fri 13: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
40.60g |
|
90.96g |
|
-
|
-
|
| Thu 12: |
1731 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
90.62g |
|
157.91g |
|
-
|
-
|
| Wed 11: |
1683 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
135.38g |
|
201.58g |
|
-
|
-
|
| Tue 10: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
64.78g |
|
163.11g |
|
-
|
-
|
| Mon 9: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
48.33g |
|
182.52g |
|
-
|
-
|
