neutrino2pretty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 1290 * 82%
Fat:
 
Prot:
 
Carbs:
33.12g
 
127.35g
 
116.75g
2614*  1324
Fri 20: 1379 * 88%
Fat:
 
Prot:
 
Carbs:
45.02g
 
113.99g
 
122.51g
2872*  1493
Thu 19: 1537 * 98%
Fat:
 
Prot:
 
Carbs:
55.04g
 
141.74g
 
112.70g
2048*  511
Wed 18: 965 * 61%
Fat:
 
Prot:
 
Carbs:
27.58g
 
95.51g
 
82.30g
2419*  1454
Tue 17: 1549 * 98%
Fat:
 
Prot:
 
Carbs:
45.38g
 
147.04g
 
138.48g
1735*  186
Mon 16: 1605 * 102%
Fat:
 
Prot:
 
Carbs:
48.03g
 
139.99g
 
147.00g
1814*  209
Sun 15: 1445 * 92%
Fat:
 
Prot:
 
Carbs:
47.69g
 
128.56g
 
125.79g
2914*  1469
Sat 14: 1447 * 92%
Fat:
 
Prot:
 
Carbs:
45.62g
 
126.35g
 
128.97g
2940*  1493
Fri 13: 1524 * 97%
Fat:
 
Prot:
 
Carbs:
45.33g
 
124.37g
 
147.52g
2832*  1308
Thu 12: 1486 * 94%
Fat:
 
Prot:
 
Carbs:
47.09g
 
131.50g
 
134.49g
1894*  408
Wed 11: 1487 * 94%
Fat:
 
Prot:
 
Carbs:
45.21g
 
117.97g
 
146.54g
2341*  854
Tue 10: 1654 * 105%
Fat:
 
Prot:
 
Carbs:
59.17g
 
135.55g
 
146.16g
2143*  489
Mon 9: 1524 * 97%
Fat:
 
Prot:
 
Carbs:
50.06g
 
135.13g
 
134.85g
2574*  1050
Sun 8: 1345 * 85%
Fat:
 
Prot:
 
Carbs:
39.68g
 
170.21g
 
73.22g
2042*  697
Sat 7: 1198 * 76%
Fat:
 
Prot:
 
Carbs:
42.48g
 
89.38g
 
111.23g
2308*  1110
Fri 6: 1495 * 95%
Fat:
 
Prot:
 
Carbs:
52.09g
 
127.24g
 
124.88g
2673*  1178
Thu 5: 1582 * 100%
Fat:
 
Prot:
 
Carbs:
63.26g
 
124.45g
 
129.31g
1982*  400
Wed 4: 1573 * 100%
Fat:
 
Prot:
 
Carbs:
52.54g
 
142.05g
 
129.12g
2342*  769
Tue 3: 1459 * 93%
Fat:
 
Prot:
 
Carbs:
52.80g
 
135.47g
 
104.66g
2150*  691
Mon 2: 1534 * 97%
Fat:
 
Prot:
 
Carbs:
56.45g
 
123.53g
 
128.41g
2260*  726
Get the app
    
© 2024 FatSecret. All rights reserved.