diessicatosta1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 8: 2079 * 78%
Fat:
 
Prot:
 
Carbs:
39.03g
 
109.16g
 
318.62g
- -
Mon 6: 2048 * 77%
Fat:
 
Prot:
 
Carbs:
37.25g
 
118.76g
 
306.17g
- -
Sat 4: 374 * 14%
Fat:
 
Prot:
 
Carbs:
14.81g
 
16.68g
 
25.86g
- -
Fri 3: 2395 * 90%
Fat:
 
Prot:
 
Carbs:
85.03g
 
124.59g
 
272.01g
- -
Thu 2: 2000 * 75%
Fat:
 
Prot:
 
Carbs:
50.61g
 
119.70g
 
261.37g
- -
April 2024
Tue 30: 1213 * 46%
Fat:
 
Prot:
 
Carbs:
34.78g
 
77.98g
 
143.14g
- -
Mon 29: 2047 * 77%
Fat:
 
Prot:
 
Carbs:
55.04g
 
111.60g
 
270.60g
- -
Fri 26: 2506 * 95%
Fat:
 
Prot:
 
Carbs:
86.28g
 
130.55g
 
295.17g
- -
Thu 25: 2489 * 94%
Fat:
 
Prot:
 
Carbs:
64.08g
 
117.54g
 
356.52g
- -
Wed 24: 2415 * 97%
Fat:
 
Prot:
 
Carbs:
62.55g
 
126.14g
 
343.12g
- -
Tue 23: 2362 * 94%
Fat:
 
Prot:
 
Carbs:
69.58g
 
114.50g
 
321.18g
- -
Mon 22: 2302 * 92%
Fat:
 
Prot:
 
Carbs:
53.29g
 
113.12g
 
339.46g
- -
Sun 21: 377 * 15%
Fat:
 
Prot:
 
Carbs:
16.93g
 
18.63g
 
32.96g
- -
Fri 19: 1581 * 63%
Fat:
 
Prot:
 
Carbs:
29.02g
 
87.77g
 
242.23g
- -
Thu 18: 2137 * 85%
Fat:
 
Prot:
 
Carbs:
60.44g
 
119.88g
 
274.88g
- -
Wed 17: 2263 * 91%
Fat:
 
Prot:
 
Carbs:
52.40g
 
108.12g
 
337.96g
- -
Tue 16: 1866 * 75%
Fat:
 
Prot:
 
Carbs:
35.97g
 
112.60g
 
273.58g
- -
Mon 15: 1836 * 73%
Fat:
 
Prot:
 
Carbs:
37.85g
 
103.95g
 
266.28g
- -
Fri 12: 1665 * 67%
Fat:
 
Prot:
 
Carbs:
48.29g
 
99.90g
 
203.10g
- -
Thu 11: 1789 * 72%
Fat:
 
Prot:
 
Carbs:
57.34g
 
107.24g
 
207.42g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.