| September 2024 |
| Thu 12: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
13.00g |
|
15.00g |
|
-
|
-
|
| Sun 1: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
50.05g |
|
47.99g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
130.17g |
|
70.36g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
33.44g |
|
-
|
-
|
| June 2024 |
| Sun 2: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
46.14g |
|
70.88g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
14.32g |
|
54.11g |
|
-
|
-
|
| Thu 23: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
15.39g |
|
24.74g |
|
-
|
-
|
| Wed 22: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
50.74g |
|
39.41g |
|
-
|
-
|
| Tue 21: |
599 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
21.56g |
|
62.31g |
|
-
|
-
|
| Wed 8: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
67.43g |
|
42.35g |
|
-
|
-
|
| Sat 4: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
10.87g |
|
31.24g |
|
-
|
-
|
| Fri 3: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
25.52g |
|
48.75g |
|
-
|
-
|
| Thu 2: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
16.41g |
|
27.39g |
|
-
|
-
|
| Wed 1: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
5.80g |
|
30.87g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
623 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
51.38g |
|
72.84g |
|
-
|
-
|
| Fri 26: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
10.12g |
|
3.38g |
|
-
|
-
|
| Wed 17: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
68.59g |
|
23.99g |
|
-
|
-
|
| Wed 10: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
24.28g |
|
62.95g |
|
-
|
-
|
| Tue 9: |
404 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
17.19g |
|
32.70g |
|
-
|
-
|
| Sun 7: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
32.94g |
|
110.24g |
|
-
|
-
|
