| April 2024 |
| Sun 21: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
17.21g |
|
76.89g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
17.94g |
|
90.16g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
11.20g |
|
5.88g |
|
-
|
-
|
| Wed 13: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
77.95g |
|
99.25g |
|
-
|
-
|
| Tue 5: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
47.74g |
|
93.92g |
|
-
|
-
|
| Mon 4: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
55.08g |
|
110.02g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
40.00g |
|
11.82g |
|
-
|
-
|
| Sun 5: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
44.64g |
|
48.44g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
8.80g |
|
2.90g |
|
-
|
-
|
| Tue 29: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
10.00g |
|
4.00g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
14.89g |
|
17.77g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
33.53g |
|
43.21g |
|
-
|
-
|
| Wed 15: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
47.04g |
|
91.85g |
|
-
|
-
|
| Tue 14: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
62.18g |
|
94.37g |
|
-
|
-
|
| Mon 13: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
62.22g |
|
103.61g |
|
-
|
-
|
| Thu 9: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
2.50g |
|
31.00g |
|
-
|
-
|
| Wed 8: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
71.08g |
|
86.29g |
|
-
|
-
|
| Tue 7: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
64.10g |
|
180.30g |
|
-
|
-
|
| Mon 6: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
59.69g |
|
195.09g |
|
-
|
-
|
| Sun 5: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
7.32g |
|
43.16g |
|
-
|
-
|
