| September 2024 |
| Tue 17: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
32.71g |
|
112.78g |
|
-
|
-
|
| Mon 16: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
42.09g |
|
101.15g |
|
-
|
-
|
| Sun 15: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
12.66g |
|
33.41g |
|
-
|
-
|
| Sat 14: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
52.51g |
|
100.70g |
|
-
|
-
|
| Fri 13: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
48.04g |
|
156.34g |
|
-
|
-
|
| Thu 12: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
16.82g |
|
38.94g |
|
-
|
-
|
| Mon 9: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
45.12g |
|
117.38g |
|
-
|
-
|
| Fri 6: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
36.85g |
|
40.71g |
|
-
|
-
|
| Tue 3: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
49.67g |
|
27.81g |
|
-
|
-
|
| Mon 2: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
47.26g |
|
149.59g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
23.97g |
|
22.28g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
29.16g |
|
96.21g |
|
998*
|
 55
|
| Sun 28: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
46.67g |
|
100.32g |
|
-
|
-
|
| Sat 27: |
-
|
-
|
|
1039*
|
-
|
| Fri 26: |
-
|
-
|
|
1441*
|
-
|
| Thu 25: |
-
|
-
|
|
1882*
|
-
|
| Wed 24: |
-
|
-
|
|
1442*
|
-
|
| Sat 20: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
21.05g |
|
55.29g |
|
-
|
-
|
| Fri 19: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
24.35g |
|
32.93g |
|
-
|
-
|
| Thu 18: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
51.50g |
|
79.42g |
|
1209*
|
258
|
| Wed 17: |
-
|
-
|
|
2055*
|
-
|
| Tue 16: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
52.33g |
|
78.19g |
|
2066*
|
1018
|
| Mon 15: |
-
|
-
|
|
1666*
|
-
|
| Sun 14: |
-
|
-
|
|
676*
|
-
|
| Fri 12: |
-
|
-
|
|
1815*
|
-
|
| Thu 11: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
40.95g |
|
131.82g |
|
1641*
|
431
|
| Wed 10: |
-
|
-
|
|
2124*
|
-
|
| Tue 9: |
-
|
-
|
|
1750*
|
-
|
| Mon 8: |
-
|
-
|
|
1895*
|
-
|
| Sun 7: |
-
|
-
|
|
1468*
|
-
|
| Sat 6: |
-
|
-
|
|
1443*
|
-
|
| Fri 5: |
-
|
-
|
|
258*
|
-
|
| Thu 4: |
1724 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
155.58g |
|
84.27g |
|
1609*
|
 115
|
| Wed 3: |
-
|
-
|
|
1304*
|
-
|
