| July 2024 |
| Thu 11: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.12g |
|
61.53g |
|
103.53g |
|
2383*
|
 895
|
| Wed 10: |
2330 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
153.70g |
|
118.85g |
|
177.54g |
|
-
|
-
|
| Tue 9: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
82.84g |
|
38.21g |
|
2609*
|
1450
|
| Mon 8: |
1942 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
108.00g |
|
132.66g |
|
116.11g |
|
-
|
-
|
| Sun 7: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
69.47g |
|
69.41g |
|
2803*
|
1870
|
| Sat 6: |
1736 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
88.04g |
|
150.54g |
|
2466*
|
730
|
| Thu 4: |
1764 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.53g |
|
105.77g |
|
270.05g |
|
2472*
|
708
|
| Wed 3: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
84.93g |
|
132.65g |
|
2812*
|
1353
|
| Tue 2: |
1917 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
91.62g |
|
215.05g |
|
3018*
|
1101
|
| Mon 1: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
86.91g |
|
61.47g |
|
2909*
|
1858
|
| June 2024 |
| Sun 30: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
56.30g |
|
176.61g |
|
2563*
|
989
|
| Sat 29: |
1721 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
110.16g |
|
163.40g |
|
3092*
|
1371
|
| Fri 28: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
103.68g |
|
80.24g |
|
87.19g |
|
2497*
|
934
|
| Fri 21: |
-
|
-
|
|
2584*
|
-
|
| Thu 20: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
102.64g |
|
77.72g |
|
2464*
|
1171
|
| Tue 18: |
2012 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
107.13g |
|
207.62g |
|
2943*
|
931
|
| Sun 16: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
79.78g |
|
122.64g |
|
2418*
|
1007
|
| Sat 15: |
2160 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
120.53g |
|
272.18g |
|
2781*
|
621
|
| Fri 14: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
73.53g |
|
111.73g |
|
-
|
-
|
| Thu 13: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.03g |
|
99.56g |
|
183.48g |
|
-
|
-
|
| Mon 10: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
99.95g |
|
70.36g |
|
3107*
|
1794
|
