Aline Junger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 2071 * 94%
Fat:
 
Prot:
 
Carbs:
99.41g
 
124.04g
 
172.03g
- -
Wed 18: 1998 * 91%
Fat:
 
Prot:
 
Carbs:
87.55g
 
133.18g
 
169.87g
- -
Tue 17: 1990 * 90%
Fat:
 
Prot:
 
Carbs:
77.81g
 
128.95g
 
189.67g
- -
Mon 16: 1924 * 87%
Fat:
 
Prot:
 
Carbs:
84.59g
 
124.59g
 
168.34g
- -
Fri 13: 2679 * 122%
Fat:
 
Prot:
 
Carbs:
127.26g
 
125.65g
 
219.02g
- -
Thu 12: 2064 * 94%
Fat:
 
Prot:
 
Carbs:
85.97g
 
133.46g
 
186.82g
- -
Wed 11: 2236 * 102%
Fat:
 
Prot:
 
Carbs:
84.59g
 
136.28g
 
195.10g
- -
Tue 10: 2204 * 100%
Fat:
 
Prot:
 
Carbs:
97.23g
 
139.66g
 
191.53g
- -
Mon 9: 2054 * 93%
Fat:
 
Prot:
 
Carbs:
78.74g
 
119.77g
 
213.41g
- -
Thu 5: 715 * 32%
Fat:
 
Prot:
 
Carbs:
37.40g
 
75.40g
 
17.00g
- -
Wed 4: 2237 * 102%
Fat:
 
Prot:
 
Carbs:
104.28g
 
128.65g
 
193.98g
- -
Tue 3: 1858 * 84%
Fat:
 
Prot:
 
Carbs:
78.11g
 
129.74g
 
156.53g
- -
Mon 2: 2066 * 94%
Fat:
 
Prot:
 
Carbs:
90.91g
 
129.85g
 
183.20g
- -
August 2024
Fri 30: 2460 * 112%
Fat:
 
Prot:
 
Carbs:
125.58g
 
126.44g
 
206.70g
- -
Thu 29: 2526 * 115%
Fat:
 
Prot:
 
Carbs:
128.82g
 
126.41g
 
213.31g
- -
Wed 28: 1844 * 84%
Fat:
 
Prot:
 
Carbs:
82.81g
 
131.31g
 
141.15g
- -
Tue 27: 2057 * 94%
Fat:
 
Prot:
 
Carbs:
83.15g
 
139.07g
 
185.31g
- -
Mon 26: 1969 * 90%
Fat:
 
Prot:
 
Carbs:
65.82g
 
113.14g
 
228.57g
- -
Fri 23: 2379 * 108%
Fat:
 
Prot:
 
Carbs:
83.94g
 
122.78g
 
227.03g
- -
Thu 22: 2194 * 100%
Fat:
 
Prot:
 
Carbs:
99.00g
 
131.49g
 
197.21g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.