| November 2018 |
| Mon 19: |
617 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
45.60g |
|
23.08g |
|
-
|
-
|
| Thu 15: |
294 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
13.66g |
|
38.24g |
|
-
|
-
|
| Sun 4: |
284 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
15.81g |
|
36.27g |
|
-
|
-
|
| Sat 3: |
557 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
53.12g |
|
43.05g |
|
-
|
-
|
| Fri 2: |
1587 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
62.41g |
|
191.86g |
|
3292*
|
 1705
|
| October 2018 |
| Sun 28: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
2.74g |
|
27.10g |
|
-
|
-
|
| Sat 27: |
738 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
72.43g |
|
24.07g |
|
-
|
-
|
| Fri 26: |
96 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
1.35g |
|
23.61g |
|
-
|
-
|
| Sun 21: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
28.26g |
|
8.83g |
|
-
|
-
|
| Fri 19: |
136 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
3.36g |
|
32.64g |
|
-
|
-
|
| Tue 9: |
1108 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
40.12g |
|
106.31g |
|
3395*
|
2287
|
| Mon 8: |
1454 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
65.66g |
|
38.42g |
|
3373*
|
1919
|
| Sun 7: |
1519 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
136.77g |
|
33.23g |
|
3349*
|
1830
|
| Sat 6: |
1313 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
127.28g |
|
44.17g |
|
3364*
|
2051
|
| Fri 5: |
502 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
9.28g |
|
57.95g |
|
3410*
|
2908
|
| Thu 4: |
1192 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
123.46g |
|
52.78g |
|
3410*
|
2218
|
| Wed 3: |
402 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
2.66g |
|
48.38g |
|
3403*
|
3001
|
| Tue 2: |
816 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
54.55g |
|
77.78g |
|
3367*
|
2551
|
| September 2018 |
| Fri 28: |
2116 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
75.34g |
|
230.42g |
|
3391*
|
1275
|
| Thu 27: |
2230 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
126.68g |
|
114.11g |
|
163.61g |
|
3415*
|
1185
|
