andressaf76's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Tue 16: 2014 * 168%
Fat:
 
Prot:
 
Carbs:
168.97g
 
78.63g
 
59.47g
- -
November 2018
Mon 5: 489 * 41%
Fat:
 
Prot:
 
Carbs:
39.52g
 
23.67g
 
7.98g
- -
October 2018
Thu 4: 2044 * 114%
Fat:
 
Prot:
 
Carbs:
142.00g
 
145.92g
 
40.59g
1924*  120
Mon 1: 849 * 47%
Fat:
 
Prot:
 
Carbs:
62.48g
 
39.35g
 
38.83g
1930*  1081
September 2018
Sun 30: 1677 * 93%
Fat:
 
Prot:
 
Carbs:
140.64g
 
92.05g
 
15.05g
2094*  417
Sat 29: 1470 * 82%
Fat:
 
Prot:
 
Carbs:
89.89g
 
133.81g
 
31.96g
2224*  754
Fri 28: 894 * 50%
Fat:
 
Prot:
 
Carbs:
49.37g
 
84.48g
 
31.98g
1947*  1053
Thu 27: 1955 * 109%
Fat:
 
Prot:
 
Carbs:
147.66g
 
109.49g
 
50.25g
- -
Wed 26: 1134 * 63%
Fat:
 
Prot:
 
Carbs:
67.14g
 
94.15g
 
40.15g
- -
Tue 25: 1069 * 59%
Fat:
 
Prot:
 
Carbs:
88.41g
 
66.43g
 
26.46g
- -
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