| December 2018 |
| Thu 20: |
576 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
86.37g |
|
18.86g |
|
-
|
-
|
| Mon 10: |
1944 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
192.58g |
|
94.25g |
|
-
|
-
|
| Sun 9: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
109.29g |
|
181.27g |
|
-
|
-
|
| Sat 8: |
1944 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
192.58g |
|
94.25g |
|
-
|
-
|
| Fri 7: |
1944 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
192.58g |
|
94.25g |
|
-
|
-
|
| Thu 6: |
2284 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
92.98g |
|
201.66g |
|
150.20g |
|
-
|
-
|
| Wed 5: |
1921 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.52g |
|
194.90g |
|
94.23g |
|
-
|
-
|
| Tue 4: |
1732 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
194.52g |
|
38.71g |
|
-
|
-
|
| Mon 3: |
1382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
136.67g |
|
66.36g |
|
-
|
-
|
| Sun 2: |
1850 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
91.40g |
|
183.45g |
|
-
|
-
|
| Sat 1: |
2252 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
134.82g |
|
247.61g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
2269 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
106.55g |
|
230.67g |
|
93.20g |
|
-
|
-
|
| Thu 29: |
2261 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
206.04g |
|
156.27g |
|
-
|
-
|
| Wed 28: |
1958 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.68g |
|
219.79g |
|
61.02g |
|
-
|
-
|
| Tue 27: |
1854 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
208.53g |
|
112.85g |
|
-
|
-
|
| Mon 26: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
127.74g |
|
36.57g |
|
-
|
-
|
| Sun 25: |
2350 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
107.99g |
|
182.62g |
|
158.32g |
|
-
|
-
|
| Sat 24: |
1668 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
158.33g |
|
94.69g |
|
-
|
-
|
| Fri 23: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
128.80g |
|
96.55g |
|
-
|
-
|
| Thu 22: |
2256 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.60g |
|
221.02g |
|
129.48g |
|
-
|
-
|
