| January 2019 |
| Wed 23: |
665 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
40.28g |
|
61.16g |
|
-
|
-
|
| Fri 18: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
35.24g |
|
61.17g |
|
-
|
-
|
| Thu 17: |
2598 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
147.42g |
|
83.92g |
|
248.08g |
|
-
|
-
|
| Tue 15: |
1770 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
108.01g |
|
204.43g |
|
-
|
-
|
| Mon 14: |
1916 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.58g |
|
70.21g |
|
209.92g |
|
-
|
-
|
| Sun 13: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
47.06g |
|
149.09g |
|
-
|
-
|
| Sat 12: |
1830 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
64.17g |
|
262.59g |
|
-
|
-
|
| Wed 9: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
18.04g |
|
55.29g |
|
2987*
|
 2615
|
| Tue 8: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
52.42g |
|
142.57g |
|
2987*
|
1723
|
| Mon 7: |
2211 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
124.87g |
|
75.88g |
|
205.60g |
|
3179*
|
968
|
| Sun 6: |
801 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
32.56g |
|
95.49g |
|
3019*
|
2218
|
| Sat 5: |
1639 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.74g |
|
69.40g |
|
134.93g |
|
3275*
|
1636
|
| Fri 4: |
1547 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
63.32g |
|
194.69g |
|
-
|
-
|
| Thu 3: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
58.73g |
|
206.42g |
|
-
|
-
|
| Wed 2: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
60.56g |
|
139.75g |
|
2731*
|
1312
|
| Tue 1: |
2225 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
144.08g |
|
87.55g |
|
147.46g |
|
2754*
|
529
|
| April 2018 |
| Thu 19: |
1220 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
11.98g |
|
283.34g |
|
-
|
-
|
| November 2017 |
| Mon 13: |
1789 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
63.36g |
|
235.75g |
|
2515*
|
726
|
| Sun 12: |
1924 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
107.87g |
|
185.89g |
|
-
|
-
|
| April 2016 |
| Mon 11: |
652 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
53.06g |
|
29.95g |
|
-
|
-
|
