| October 2018 |
| Fri 5: |
1677 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
62.76g |
|
205.31g |
|
-
|
-
|
| Thu 4: |
1083 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
69.72g |
|
86.74g |
|
-
|
-
|
| Wed 3: |
1282 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
75.84g |
|
111.54g |
|
-
|
-
|
| Tue 2: |
981 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
69.33g |
|
40.42g |
|
-
|
-
|
| Mon 1: |
1171 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
66.02g |
|
137.61g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1273 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
73.55g |
|
134.85g |
|
-
|
-
|
| Sat 29: |
1215 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
61.55g |
|
150.28g |
|
-
|
-
|
| Fri 28: |
1344 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
89.92g |
|
170.92g |
|
-
|
-
|
| Thu 27: |
1081 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
68.57g |
|
99.81g |
|
2013*
|
 932
|
| Wed 26: |
1023 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
42.62g |
|
141.48g |
|
-
|
-
|
| Tue 25: |
1174 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
63.02g |
|
156.04g |
|
-
|
-
|
| Mon 24: |
1066 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
79.20g |
|
70.38g |
|
-
|
-
|
