| September 2024 |
| Wed 25: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
56.15g |
|
59.45g |
|
-
|
-
|
| Tue 24: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
72.28g |
|
60.23g |
|
-
|
-
|
| Fri 20: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
40.87g |
|
35.94g |
|
-
|
-
|
| Thu 19: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
21.32g |
|
40.68g |
|
-
|
-
|
| Wed 18: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
12.95g |
|
40.14g |
|
-
|
-
|
| Sat 14: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
45.91g |
|
69.34g |
|
-
|
-
|
| Thu 12: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
38.32g |
|
73.56g |
|
-
|
-
|
| Wed 11: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
41.08g |
|
63.39g |
|
-
|
-
|
| Thu 5: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
35.20g |
|
59.35g |
|
-
|
-
|
| Wed 4: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
15.79g |
|
26.07g |
|
-
|
-
|
| Sun 1: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
32.00g |
|
4.00g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
37.42g |
|
93.72g |
|
-
|
-
|
| Thu 29: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
52.94g |
|
82.63g |
|
-
|
-
|
| Wed 28: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
26.75g |
|
60.17g |
|
-
|
-
|
| Tue 27: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
101.31g |
|
85.28g |
|
-
|
-
|
| Mon 26: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
88.11g |
|
70.98g |
|
-
|
-
|
| Sun 25: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
81.14g |
|
100.17g |
|
-
|
-
|
| Sat 24: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
115.95g |
|
130.09g |
|
-
|
-
|
| Fri 23: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
93.33g |
|
132.17g |
|
-
|
-
|
| Thu 22: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
91.43g |
|
130.60g |
|
-
|
-
|
