| January 2021 |
| Sat 9: |
1439 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
130.83g |
|
74.79g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
850 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
79.58g |
|
87.24g |
|
-
|
-
|
| Tue 29: |
1153 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
109.50g |
|
78.32g |
|
-
|
-
|
| Mon 28: |
1400 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
138.21g |
|
112.48g |
|
-
|
-
|
| Sat 26: |
1243 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
100.12g |
|
83.67g |
|
-
|
-
|
| Wed 23: |
1149 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
106.03g |
|
94.69g |
|
-
|
-
|
| Tue 22: |
1027 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
79.34g |
|
90.81g |
|
-
|
-
|
| Mon 21: |
811 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
68.60g |
|
51.27g |
|
-
|
-
|
| Sat 19: |
731 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
68.34g |
|
42.04g |
|
-
|
-
|
| Fri 18: |
1370 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
121.67g |
|
73.79g |
|
-
|
-
|
| Thu 17: |
1314 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
128.47g |
|
71.77g |
|
-
|
-
|
| Wed 16: |
1379 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
116.55g |
|
102.36g |
|
-
|
-
|
| Tue 15: |
1115 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
98.43g |
|
90.77g |
|
-
|
-
|
| Mon 14: |
1417 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
146.61g |
|
101.42g |
|
-
|
-
|
| Sun 13: |
1091 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
104.63g |
|
96.07g |
|
-
|
-
|
| Sat 12: |
1185 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
100.27g |
|
74.99g |
|
-
|
-
|
| Fri 11: |
1201 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
95.81g |
|
90.40g |
|
-
|
-
|
| Thu 10: |
1247 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
122.49g |
|
53.02g |
|
-
|
-
|
| Wed 9: |
1433 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
128.24g |
|
107.66g |
|
-
|
-
|
| Tue 8: |
1167 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
111.68g |
|
77.49g |
|
-
|
-
|
