| September 2024 |
| Fri 20: |
1791 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
101.86g |
|
156.33g |
|
-
|
-
|
| Thu 19: |
2029 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
98.55g |
|
92.99g |
|
186.39g |
|
-
|
-
|
| Wed 18: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
103.81g |
|
180.59g |
|
-
|
-
|
| Tue 17: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
88.04g |
|
186.90g |
|
-
|
-
|
| Mon 16: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
102.64g |
|
161.96g |
|
-
|
-
|
| Sun 15: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
87.11g |
|
229.20g |
|
-
|
-
|
| Sat 14: |
1833 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
132.57g |
|
183.09g |
|
-
|
-
|
| Fri 13: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
88.18g |
|
174.95g |
|
-
|
-
|
| Thu 12: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.51g |
|
91.05g |
|
129.52g |
|
-
|
-
|
| Wed 11: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
74.49g |
|
172.75g |
|
-
|
-
|
| Tue 10: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
106.54g |
|
166.10g |
|
-
|
-
|
| Mon 9: |
1867 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
89.19g |
|
236.02g |
|
-
|
-
|
| Sun 8: |
1858 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
76.01g |
|
200.79g |
|
-
|
-
|
| Sat 7: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
95.16g |
|
183.47g |
|
-
|
-
|
| Fri 6: |
1825 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
90.62g |
|
244.12g |
|
-
|
-
|
| Thu 5: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
88.96g |
|
243.37g |
|
-
|
-
|
| Tue 3: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
71.60g |
|
221.78g |
|
-
|
-
|
| Mon 2: |
1800 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.62g |
|
99.98g |
|
175.49g |
|
-
|
-
|
| Sun 1: |
1868 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
58.10g |
|
228.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
18.33g |
|
55.19g |
|
-
|
-
|
