| October 2018 |
| Wed 31: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
54.48g |
|
34.81g |
|
-
|
-
|
| Tue 30: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
16.57g |
|
94.18g |
|
-
|
-
|
| Mon 22: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
36.35g |
|
190.69g |
|
-
|
-
|
| Sat 20: |
661 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
40.48g |
|
48.29g |
|
-
|
-
|
| Tue 16: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
81.28g |
|
83.55g |
|
-
|
-
|
| Mon 15: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
27.79g |
|
174.32g |
|
-
|
-
|
| Sun 14: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
14.26g |
|
162.72g |
|
-
|
-
|
| Sat 13: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
15.87g |
|
238.09g |
|
-
|
-
|
| Fri 12: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
3.28g |
|
65.48g |
|
-
|
-
|
| Thu 11: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
39.91g |
|
255.21g |
|
-
|
-
|
| Wed 10: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
88.72g |
|
102.73g |
|
-
|
-
|
| Tue 9: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
35.20g |
|
100.25g |
|
-
|
-
|
| Mon 8: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
44.39g |
|
29.20g |
|
1702*
|
 1219
|
| Sun 7: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
31.36g |
|
125.77g |
|
-
|
-
|
| Sat 6: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
15.11g |
|
187.66g |
|
-
|
-
|
| Fri 5: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
62.05g |
|
52.91g |
|
-
|
-
|
| Thu 4: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
54.16g |
|
48.45g |
|
-
|
-
|
| Wed 3: |
572 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
41.14g |
|
23.41g |
|
-
|
-
|
| September 2018 |
