LuisaBif's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 11: 708 * 34%
Fat:
 
Prot:
 
Carbs:
12.91g
 
11.28g
 
81.54g
- -
Fri 10: 1148 * 55%
Fat:
 
Prot:
 
Carbs:
64.10g
 
48.30g
 
95.30g
- -
Thu 9: 993 * 47%
Fat:
 
Prot:
 
Carbs:
47.58g
 
52.02g
 
91.62g
- -
Wed 8: 1007 * 48%
Fat:
 
Prot:
 
Carbs:
51.40g
 
65.38g
 
70.01g
- -
Tue 7: 1059 * 50%
Fat:
 
Prot:
 
Carbs:
55.39g
 
57.66g
 
83.19g
- -
Mon 6: 900 * 43%
Fat:
 
Prot:
 
Carbs:
41.05g
 
79.46g
 
54.74g
- -
April 2024
Fri 19: 996 * 47%
Fat:
 
Prot:
 
Carbs:
56.14g
 
61.64g
 
60.73g
- -
Tue 16: 883 * 42%
Fat:
 
Prot:
 
Carbs:
32.11g
 
61.96g
 
88.94g
- -
Mon 15: 748 * 36%
Fat:
 
Prot:
 
Carbs:
22.81g
 
60.74g
 
72.78g
- -
Fri 12: 1116 * 53%
Fat:
 
Prot:
 
Carbs:
50.89g
 
56.96g
 
101.21g
- -
Thu 11: 1054 * 50%
Fat:
 
Prot:
 
Carbs:
50.77g
 
57.86g
 
91.45g
- -
Wed 10: 1090 * 52%
Fat:
 
Prot:
 
Carbs:
48.17g
 
67.91g
 
95.33g
- -
Tue 9: 930 * 44%
Fat:
 
Prot:
 
Carbs:
42.26g
 
75.52g
 
57.20g
- -
Mon 8: 1122 * 53%
Fat:
 
Prot:
 
Carbs:
43.62g
 
69.86g
 
110.79g
- -
Tue 2: 1073 * 51%
Fat:
 
Prot:
 
Carbs:
51.97g
 
65.30g
 
82.31g
- -
March 2024
Sun 3: 86 * 4%
Fat:
 
Prot:
 
Carbs:
0.34g
 
3.22g
 
19.12g
- -
Fri 1: 1013 * 48%
Fat:
 
Prot:
 
Carbs:
31.69g
 
71.92g
 
116.67g
- -
February 2024
Thu 29: 289 * 14%
Fat:
 
Prot:
 
Carbs:
6.80g
 
10.55g
 
43.65g
- -
Wed 28: 1170 * 56%
Fat:
 
Prot:
 
Carbs:
44.31g
 
84.57g
 
113.84g
- -
Tue 27: 1292 * 62%
Fat:
 
Prot:
 
Carbs:
41.19g
 
60.89g
 
169.66g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.