| September 2022 |
| Thu 1: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
57.72g |
|
150.76g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
38.67g |
|
129.74g |
|
-
|
-
|
| Thu 18: |
787 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
62.82g |
|
91.21g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
46.32g |
|
80.01g |
|
-
|
-
|
| Mon 27: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
31.88g |
|
97.70g |
|
-
|
-
|
| Sun 26: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
59.51g |
|
123.40g |
|
2099*
|
 1249
|
| Sat 25: |
386 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
34.45g |
|
35.23g |
|
-
|
-
|
| Fri 24: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
70.25g |
|
121.46g |
|
-
|
-
|
| Thu 23: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
71.57g |
|
129.15g |
|
-
|
-
|
| Wed 22: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
57.67g |
|
145.25g |
|
-
|
-
|
| Tue 21: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
66.50g |
|
152.43g |
|
-
|
-
|
| Mon 20: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
67.78g |
|
112.56g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
75.53g |
|
79.56g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
49.16g |
|
130.30g |
|
-
|
-
|
| Wed 16: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
78.55g |
|
150.13g |
|
-
|
-
|
| Tue 15: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
59.16g |
|
127.23g |
|
-
|
-
|
| Thu 3: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
38.04g |
|
69.20g |
|
-
|
-
|
| Tue 1: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
26.01g |
|
54.59g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
72.95g |
|
165.53g |
|
-
|
-
|
| Tue 11: |
1649 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
146.53g |
|
161.48g |
|
-
|
-
|
