| November 2018 |
| Fri 9: |
1001 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
37.84g |
|
124.50g |
|
-
|
-
|
| Thu 8: |
2174 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
117.06g |
|
86.75g |
|
193.96g |
|
-
|
-
|
| Wed 7: |
922 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
30.05g |
|
108.84g |
|
-
|
-
|
| Tue 6: |
1071 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
29.95g |
|
123.89g |
|
-
|
-
|
| Sat 3: |
1410 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
39.63g |
|
165.86g |
|
-
|
-
|
| Fri 2: |
1071 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
34.44g |
|
123.24g |
|
-
|
-
|
| Thu 1: |
2390 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
125.99g |
|
90.59g |
|
228.76g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
2657 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
125.12g |
|
75.43g |
|
310.81g |
|
-
|
-
|
| Tue 30: |
1697 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
59.28g |
|
169.32g |
|
-
|
-
|
| Mon 29: |
2276 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
105.00g |
|
90.84g |
|
242.46g |
|
-
|
-
|
| Sat 27: |
1699 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
50.92g |
|
182.23g |
|
2980*
|
 1281
|
| Fri 26: |
1707 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
62.14g |
|
166.73g |
|
-
|
-
|
| Thu 25: |
1979 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.56g |
|
98.18g |
|
198.16g |
|
-
|
-
|
| Wed 24: |
2193 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.06g |
|
83.72g |
|
260.23g |
|
-
|
-
|
| Tue 23: |
2260 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.63g |
|
93.44g |
|
270.40g |
|
-
|
-
|
| Mon 22: |
1764 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
99.83g |
|
52.43g |
|
163.06g |
|
-
|
-
|
| Sun 21: |
1655 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
45.33g |
|
183.00g |
|
-
|
-
|
| Sat 20: |
1883 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
91.84g |
|
79.87g |
|
183.38g |
|
-
|
-
|
| Fri 19: |
1680 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
103.89g |
|
46.29g |
|
144.33g |
|
-
|
-
|
| Thu 18: |
2180 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.95g |
|
68.73g |
|
240.66g |
|
-
|
-
|
