| September 2024 |
| Mon 23: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
36.00g |
|
5.14g |
|
-
|
-
|
| Sun 22: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
52.00g |
|
0.00g |
|
-
|
-
|
| Sat 21: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
26.00g |
|
0.00g |
|
-
|
-
|
| Fri 20: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
26.00g |
|
0.00g |
|
-
|
-
|
| Thu 19: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
94.00g |
|
112.02g |
|
-
|
-
|
| Wed 18: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
58.28g |
|
134.90g |
|
-
|
-
|
| Tue 17: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
79.17g |
|
237.95g |
|
-
|
-
|
| Mon 16: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
52.68g |
|
78.16g |
|
-
|
-
|
| Fri 13: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
55.82g |
|
191.87g |
|
-
|
-
|
| Thu 12: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
107.42g |
|
165.20g |
|
-
|
-
|
| Wed 11: |
1862 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
54.84g |
|
267.58g |
|
-
|
-
|
| Tue 10: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
68.81g |
|
192.44g |
|
-
|
-
|
| Mon 9: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
51.03g |
|
195.17g |
|
-
|
-
|
| Fri 6: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
57.61g |
|
13.83g |
|
-
|
-
|
| Thu 5: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
119.14g |
|
72.05g |
|
13.14g |
|
-
|
-
|
| Wed 4: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
137.30g |
|
68.53g |
|
14.17g |
|
-
|
-
|
| Tue 3: |
1754 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
150.23g |
|
80.14g |
|
21.23g |
|
-
|
-
|
| Mon 2: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
121.13g |
|
90.19g |
|
17.79g |
|
-
|
-
|
| Sun 1: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
104.09g |
|
83.88g |
|
19.24g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
114.64g |
|
99.19g |
|
21.23g |
|
-
|
-
|
