Zulya2705's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1598 * 123%
Fat:
 
Prot:
 
Carbs:
79.43g
 
83.33g
 
136.24g
- -
Wed 18: 1556 * 120%
Fat:
 
Prot:
 
Carbs:
55.43g
 
121.16g
 
139.87g
- -
Tue 17: 1272 * 98%
Fat:
 
Prot:
 
Carbs:
48.47g
 
101.17g
 
109.27g
- -
Mon 16: 1239 * 95%
Fat:
 
Prot:
 
Carbs:
62.44g
 
71.06g
 
97.25g
- -
Sun 15: 1879 * 145%
Fat:
 
Prot:
 
Carbs:
87.52g
 
81.29g
 
187.56g
- -
Sat 14: 3026 * 233%
Fat:
 
Prot:
 
Carbs:
159.21g
 
136.43g
 
261.96g
- -
Fri 13: 1251 * 96%
Fat:
 
Prot:
 
Carbs:
54.77g
 
77.88g
 
103.44g
- -
Thu 12: 1995 * 153%
Fat:
 
Prot:
 
Carbs:
87.86g
 
96.29g
 
197.30g
- -
Wed 11: 1597 * 123%
Fat:
 
Prot:
 
Carbs:
42.31g
 
81.17g
 
117.29g
- -
Tue 10: 1422 * 109%
Fat:
 
Prot:
 
Carbs:
56.64g
 
84.86g
 
139.50g
- -
Mon 9: 956 * 74%
Fat:
 
Prot:
 
Carbs:
32.43g
 
94.46g
 
70.19g
- -
Sat 7: 4790 * 368%
Fat:
 
Prot:
 
Carbs:
226.53g
 
159.84g
 
525.68g
- -
Fri 6: 2477 * 191%
Fat:
 
Prot:
 
Carbs:
121.50g
 
80.44g
 
265.18g
- -
Thu 5: 1483 * 114%
Fat:
 
Prot:
 
Carbs:
69.09g
 
100.79g
 
111.49g
- -
Wed 4: 1479 * 114%
Fat:
 
Prot:
 
Carbs:
90.59g
 
64.57g
 
96.61g
- -
Tue 3: 751 * 58%
Fat:
 
Prot:
 
Carbs:
23.48g
 
60.35g
 
74.06g
- -
Mon 2: 2216 * 170%
Fat:
 
Prot:
 
Carbs:
93.78g
 
69.47g
 
265.77g
- -
Sun 1: 2139 * 165%
Fat:
 
Prot:
 
Carbs:
110.58g
 
81.27g
 
208.35g
- -
August 2024
Sat 31: 1695 * 130%
Fat:
 
Prot:
 
Carbs:
67.15g
 
70.61g
 
203.10g
- -
Fri 30: 2894 * 223%
Fat:
 
Prot:
 
Carbs:
148.97g
 
133.42g
 
252.68g
- -
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