| November 2020 |
| Mon 30: |
-
|
-
|
|
623*
|
-
|
| Sun 29: |
-
|
-
|
|
1640*
|
-
|
| Sat 28: |
-
|
-
|
|
1590*
|
-
|
| Fri 27: |
-
|
-
|
|
1638*
|
-
|
| Thu 26: |
-
|
-
|
|
1711*
|
-
|
| Wed 25: |
-
|
-
|
|
1677*
|
-
|
| Sun 22: |
-
|
-
|
|
1589*
|
-
|
| Fri 20: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
19.49g |
|
34.31g |
|
1712*
|
 1299
|
| Thu 19: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
54.21g |
|
143.33g |
|
1662*
|
508
|
| Wed 18: |
-
|
-
|
|
1653*
|
-
|
| Thu 12: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
6.53g |
|
55.52g |
|
-
|
-
|
| Wed 11: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
100.84g |
|
109.85g |
|
-
|
-
|
| Tue 10: |
1367 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
91.74g |
|
172.13g |
|
-
|
-
|
| Mon 9: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
89.24g |
|
91.90g |
|
-
|
-
|
| Sun 8: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
97.04g |
|
75.81g |
|
-
|
-
|
| Sat 7: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
103.62g |
|
111.55g |
|
-
|
-
|
| Thu 5: |
-
|
-
|
|
1711*
|
-
|
| Wed 4: |
-
|
-
|
|
1659*
|
-
|
| Sun 1: |
-
|
-
|
|
1877*
|
-
|
| October 2020 |
| Sat 31: |
-
|
-
|
|
1967*
|
-
|
| Fri 30: |
-
|
-
|
|
2197*
|
-
|
| Thu 29: |
-
|
-
|
|
2524*
|
-
|
| Wed 28: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
80.73g |
|
111.94g |
|
1890*
|
799
|
| Tue 27: |
-
|
-
|
|
1810*
|
-
|
| Mon 26: |
-
|
-
|
|
1802*
|
-
|
| Sun 25: |
-
|
-
|
|
1682*
|
-
|
