| March 2024 |
| Sun 10: |
2635 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
80.21g |
|
427.67g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
1324 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
46.49g |
|
180.46g |
|
-
|
-
|
| Sun 5: |
770 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
21.37g |
|
117.94g |
|
-
|
-
|
| Sat 4: |
531 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
15.92g |
|
86.30g |
|
-
|
-
|
| Fri 3: |
835 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
20.50g |
|
146.78g |
|
-
|
-
|
| Thu 2: |
896 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
23.01g |
|
159.78g |
|
-
|
-
|
| Wed 1: |
740 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
28.51g |
|
98.95g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
842 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
25.05g |
|
132.91g |
|
-
|
-
|
| Mon 30: |
1005 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
57.67g |
|
93.05g |
|
-
|
-
|
| Sat 28: |
896 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
28.43g |
|
128.32g |
|
-
|
-
|
| Fri 27: |
797 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
22.17g |
|
128.57g |
|
-
|
-
|
| Thu 26: |
362 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
15.86g |
|
52.05g |
|
-
|
-
|
| Wed 25: |
646 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
22.36g |
|
103.56g |
|
-
|
-
|
| Tue 24: |
465 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
5.60g |
|
70.47g |
|
-
|
-
|
| Mon 23: |
241 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
11.20g |
|
35.11g |
|
-
|
-
|
| Sun 22: |
692 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
35.79g |
|
78.06g |
|
-
|
-
|
| Fri 20: |
1427 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
38.72g |
|
211.44g |
|
-
|
-
|
| Thu 19: |
994 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
72.27g |
|
149.43g |
|
-
|
-
|
| Wed 18: |
925 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
45.86g |
|
153.46g |
|
-
|
-
|
| Tue 17: |
523 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
20.93g |
|
63.45g |
|
-
|
-
|
