| September 2024 |
| Wed 18: |
1505 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
94.99g |
|
105.25g |
|
-
|
-
|
| Tue 17: |
1570 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
109.41g |
|
115.97g |
|
-
|
-
|
| Mon 16: |
1908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
98.44g |
|
137.82g |
|
118.34g |
|
-
|
-
|
| Fri 13: |
403 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
9.24g |
|
47.60g |
|
-
|
-
|
| Thu 12: |
1752 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
137.61g |
|
130.42g |
|
-
|
-
|
| Wed 11: |
2076 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.70g |
|
167.91g |
|
146.57g |
|
-
|
-
|
| Tue 10: |
1568 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
97.77g |
|
182.34g |
|
-
|
-
|
| Mon 9: |
1661 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
143.51g |
|
80.76g |
|
-
|
-
|
| Fri 6: |
2342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
211.56g |
|
178.33g |
|
-
|
-
|
| Thu 5: |
1274 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
86.41g |
|
71.83g |
|
-
|
-
|
| Wed 4: |
1799 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
171.73g |
|
82.70g |
|
2162*
|
 363
|
| Tue 3: |
2069 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.40g |
|
113.78g |
|
188.79g |
|
-
|
-
|
| Mon 2: |
1242 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
57.58g |
|
66.94g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
164 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
5.10g |
|
28.88g |
|
-
|
-
|
| Fri 30: |
840 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
56.77g |
|
86.12g |
|
-
|
-
|
| Thu 29: |
2672 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
161.54g |
|
117.70g |
|
180.44g |
|
-
|
-
|
| Wed 28: |
2237 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
119.92g |
|
159.18g |
|
125.12g |
|
-
|
-
|
| Tue 27: |
1280 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
71.02g |
|
147.25g |
|
-
|
-
|
| Sat 24: |
302 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
4.32g |
|
43.20g |
|
-
|
-
|
| Fri 23: |
1839 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
127.78g |
|
142.20g |
|
-
|
-
|
