| October 2022 |
| Tue 18: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
98.04g |
|
41.00g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
54.34g |
|
26.98g |
|
-
|
-
|
| Sun 28: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
80.90g |
|
11.81g |
|
-
|
-
|
| Sat 27: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
74.27g |
|
42.71g |
|
-
|
-
|
| Fri 26: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
106.73g |
|
49.06g |
|
-
|
-
|
| Thu 25: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
115.33g |
|
29.85g |
|
-
|
-
|
| Wed 24: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
112.15g |
|
30.81g |
|
-
|
-
|
| Tue 23: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
95.89g |
|
98.86g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
32.54g |
|
2.23g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
19.62g |
|
19.90g |
|
-
|
-
|
| Sat 21: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
27.26g |
|
53.91g |
|
-
|
-
|
| Thu 19: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
71.94g |
|
145.91g |
|
-
|
-
|
| Wed 18: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
57.15g |
|
151.23g |
|
-
|
-
|
| Tue 17: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
70.40g |
|
126.13g |
|
-
|
-
|
| Mon 16: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
106.07g |
|
144.02g |
|
-
|
-
|
| Sun 15: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
82.24g |
|
51.22g |
|
-
|
-
|
| Sun 8: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
69.63g |
|
81.70g |
|
-
|
-
|
| Sat 7: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
94.06g |
|
133.96g |
|
-
|
-
|
| Fri 6: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
89.40g |
|
125.23g |
|
-
|
-
|
| Thu 5: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
138.07g |
|
127.74g |
|
-
|
-
|
