| July 2023 |
| Tue 11: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
23.82g |
|
50.68g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
15.69g |
|
33.76g |
|
-
|
-
|
| Wed 24: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.80g |
|
1.00g |
|
-
|
-
|
| Fri 12: |
464 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
36.18g |
|
61.35g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
48.11g |
|
33.38g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
25.99g |
|
28.89g |
|
-
|
-
|
| Mon 1: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
28.78g |
|
32.30g |
|
-
|
-
|
| March 2020 |
| Fri 27: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
31.70g |
|
138.17g |
|
-
|
-
|
| January 2020 |
| Sat 25: |
82 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
7.80g |
|
7.83g |
|
-
|
-
|
| Mon 13: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
23.45g |
|
16.19g |
|
-
|
-
|
| November 2019 |
| Mon 4: |
588 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
64.44g |
|
37.01g |
|
-
|
-
|
| April 2019 |
| Tue 9: |
279 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
4.42g |
|
43.34g |
|
-
|
-
|
| March 2019 |
| Thu 14: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
3.36g |
|
8.26g |
|
-
|
-
|
| Tue 12: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
31.68g |
|
72.92g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
1.72g |
|
24.94g |
|
-
|
-
|
| Tue 5: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
33.11g |
|
46.54g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
23.77g |
|
61.34g |
|
-
|
-
|
| Tue 8: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
8.24g |
|
12.35g |
|
-
|
-
|
| December 2018 |
| Thu 20: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
9.00g |
|
12.90g |
|
-
|
-
|
| Tue 18: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
7.13g |
|
18.09g |
|
-
|
-
|
